Your recent lifts
Working weights, reps, feedback, and plateaus stay connected.
The missed day, the stalled lift, the equipment change, the note you left last time. Woody keeps the context so the next workout is not a blank slate.
Working weights, reps, feedback, and plateaus stay connected.
Missed days, low recovery, and short windows change the plan.
Woody tells you what to train next, and why it changed.
Open the app and see what matters now. We kept the app simple so your training can stay consistent.
Woody calibrates your next workout based on recent performance, missed days, plateaus, and direct feedback. Zero decision fatigue.
Woody keeps track of the details that change the workout: your lifts, working weights, feedback, constraints, past stalls, and training quirks.
Connect your health devices and give Woody the full picture. Device sync is coming soon for iOS and Android.
Coming soon
The first 100 paid users lock Woody Pro at $99/year and help decide which trainer-like features matter first.